Feel Better Now Interactive Wellness Presentation Thursday, May 30 2:00pm - 4:00pm
Research shows that when seniors make small, positive changesin diet and physical activity they can produce great results. Come and learn strategies to feel stronger and healthier. • Local speakers include nutritionist Lindsay Waymouth, registered physiotherapist Sue Underhill, and naturopathic doctor Dr. Bronwyn Hill • Education and giveaways • Fitness and food demos, including a smoothie sampling station
